Compatible with all Gym Factory Outlet Rigs, Racks, and Squat Stands, the Landmine Attachment offers users a dynamic weapon for developing rotational stability and explosive, core-to-extremity power transfers.
This compact accessory mounts easily to a 3×3” upright. Once set up, the user can insert a standard Olympic bar into the landmine’s 10″ long DOM steel pivot sleeve—creating a stable, upright barbell station for a wide range of rotational training exercises, including: landmine rows, landmine press, standing barbell Russian twist, bent over rows, push press, push jerks, cleans, and deadlifts.
Important: The Knob does NOT have a locking feature, and thus should be checked prior to each use. The knob could potentially be loosened more quickly under dynamic movements.